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Day Lily Is Rich In Lecithin

Published on Aug. 09, 2019

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Day lily is rich in lecithin. These fungi are important substances in brain cell production. They play an important role in enhancing and improving brain function. They also remove deposits in the arteries, such as inattention, memory loss, and cerebral arteries. Symptoms such as obstruction have therapeutic effects.

Day lily can significantly reduce serum cholesterol levels. It has certain adjuvant treatment effects on arteriosclerosis and hypertension.

How to eat day lily: Day lily should be eaten as dry product. Fresh day lily contains colchicine, which has certain toxicity. If it is improperly cooked or eaten in large quantities, it will cause food poisoning and damage the functions of digestive system, nervous system and circulatory system. During the drying process of dried day lily, the colchicine has been destroyed. After boiling water, it can be fried or used as a soup. Adding the root of day lily and the trotters together with water, it can clear away heat and reduce swelling, and pass through the lower milk.

The medicinal effect of day lily: heat and cool blood, stop bleeding, diuretic swelling, soothe the nerves, eyesight. Indications of heart palpitations, emotional discomfort, insomnia, edema, jaundice, hemorrhoids bleeding, blood stasis, vomiting blood, lack of milk, tinnitus.

Dietary contraindications: Fresh day lily contains colchicine, short cooking time will cause nausea, vomiting and other gastrointestinal toxic reactions (adults can eat 50 ~ 100 grams of untreated fresh gold needle can be poisoned). The dried day lilies are non-toxic, so you can eat them with confidence, but the amount of food should not be too much.

Day lily is rich in lecithin. However, day lily contains more crude fiber, and patients with gastrointestinal diseases should eat less and eat carefully.

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